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alcohol cause cancer
Does Alcohol Cause Cancer?
Alcohol is a known carcinogen. It means that alcohol causes cancer. Drinking alcohol has been shown to raise women’s risk…
How Light Affects Sleep
How Light Affects Sleep
The most critical environmental component influencing sleep is light. While most individuals intuitively understand that sleeping in the dark is…
family nutrition tips
Family Nutrition Tips
Everyone’s nutritional needs are different. A healthy diet and the correct serving sizes ensure growth and development for kids. At…
stress hormone cortisol
Stress Hormone Cortisol
Cortisol is the body’s primary stress hormone. It plays a vital role in different processes in the body. It is…