Type 2 Diabetes – What You Need To Know
Diabetes – Wearing Socks And Well-Fitting Shoes
Feet are your body’s foundation, and it’s essential to keep them healthy and to move. On the other hand, diabetes is a chronic disease that may affect your feet over…
Diabetes and Annual Foot Check
An annual foot check should be taken seriously, especially for those diagnosed with diabetes. This is done to identify if there are any high-risk foot conditions. Diabetes can cause nerve…
Do you know your risk factors for Diabetes?
There are a number of key risk factors to know, for instance did you know the occurrence of diabetes increased significantly with age? Read below and learn the main risk…
10 Things You Must Know About Blood Sugar Testing
When you understand the test for diabetes and what it means, you are then able to understand how to prevent type 2 diabetes. 1. The good news is that 80%…
9 Foods Loaded With Hidden Sugar Revealed
1. Dairy products Did you know to pick full-fat yoghurt, instead of low-fat options because they can be full of sugar to replace the flavour lost when the fat is…
6 Ways to Reduce your Risk of Diabetes
Changing your lifestyle can approximately halve your risk of progressing from pre-diabetes to type 2 diabetes. Here is what you can do: 1. Reduce your weight by 5 –10…