Depression Signs
Having a mental disorder is very common in New Zealand. Study shows that 46.6% of the population meets the criteria of having a mental illness. Knowing the signs and symptoms…
Depression Signs
Diabetes – Wearing Socks And Well-Fitting Shoes
Feet are your body’s foundation, and it’s essential to keep them healthy and to move. On the other hand, diabetes is a chronic disease that may affect your feet over…
Diabetes and Annual Foot Check
An annual foot check should be taken seriously, especially for those diagnosed with diabetes. This is done to identify if there are any high-risk foot conditions. Diabetes can cause nerve…
Depression Warning Signs For Men
Although sorrow is frequently the primary symptom of depression, males may have a higher tendency than women to feel rage, exhibit violent feelings, and participate in drug addiction. https://www.youtube.com/shorts/Cwte71kRKZIBecause of…
Bowel Cancer
Bowel cancer is the second highest cause of cancer death in New Zealand. One out of 6, meaning 3000 kiwis, are affected by this deadly disease, and an estimated 1200…
Prostate Cancer
Prostate Cancer is the second most common cancer in men globally. More than 1.4 million men are diagnosed with this cancer each year. It occurs when some of the cells…
Thyroid Function and Weight Loss
If thyroid conditions are left untreated, this may make weight loss or weight gain extremely difficult despite following strict diets and exercise regimens. The thyroid gland is an endocrine gland…
How To Support Someone With Cancer
Learning that a loved one has cancer can be upsetting, sad, and even devastating. It’s natural to question what you can do to help. Remember that there are no rules…
Supporting a Loved One Through Depression
Helping someone who is depressed can be difficult. If someone close to you is depressed, you may feel helpless and unsure of what to do. Learn how to provide support…
Stress and Self Care
Stress is how we react to change. It is our body’s way of responding to any demand. It can be caused by our thoughts, emotions, or environment. The way we…